This is where I left off last week
Taiso Tensho for relaxation and breathing, followed by Naihanchi Shodan and Nidan (5/4/20)
Naihanchi Shodan and Nidan after lesson. This is why I don't normally use my iPad for videos, this came out as 12 seconds for 3 kata lol (6/4/20)
Performance of Naihanchi Shodan and Nidan, plus taiso and tension Tensho (7/4/20)
Pushing myself, workout of 18 minutes, including elements from Monday's lesson (8/4/20)
Naihanchi Shodan an Tensho, correcting some points (9/4/20)
20 minute workout, including re-visit of Quadrant drill, based on Thursday's lesson (10/4/20)
Warm down kata after Saturday's lesson, original and old git versions lol ☺☺☺☺(11/4/20)
Lazing on a Sunday afternoon, gentle workout involving Kata and balance (12/4/20)
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