Karate 4 the Heart

Karate helping to deal with a heart condition: Karate fighting, Cardiovascular workout, confidence, rebuilding stamina, fun, self defence, over 50s but not only, over 50, is it too late, exercise, nerd, okinawa karate, shorin ryu, full contact karate, heart, aging

Pages

  • Home
  • The Basics and Reference Material
  • Recommendations
  • Blogs and Ebooks

Blogs and Ebooks





Link to my Blog Reading List




Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Home
Subscribe to: Posts (Atom)

About Me

My photo
Bob Young
View my complete profile

Blog Archive

  • ▼  2026 (4)
    • ▼  August (1)
      • 30 Years On
    • ►  March (1)
    • ►  February (2)
  • ►  2025 (7)
    • ►  October (2)
    • ►  August (1)
    • ►  July (2)
    • ►  June (1)
    • ►  May (1)
  • ►  2024 (3)
    • ►  June (1)
    • ►  February (1)
    • ►  January (1)
  • ►  2023 (8)
    • ►  December (1)
    • ►  October (1)
    • ►  May (1)
    • ►  February (1)
    • ►  January (4)
  • ►  2022 (14)
    • ►  September (1)
    • ►  August (2)
    • ►  July (1)
    • ►  June (1)
    • ►  May (3)
    • ►  March (3)
    • ►  February (1)
    • ►  January (2)
  • ►  2021 (14)
    • ►  November (3)
    • ►  October (1)
    • ►  September (1)
    • ►  August (1)
    • ►  June (1)
    • ►  May (1)
    • ►  March (2)
    • ►  February (1)
    • ►  January (3)
  • ►  2020 (57)
    • ►  December (2)
    • ►  November (2)
    • ►  October (1)
    • ►  September (2)
    • ►  August (3)
    • ►  July (1)
    • ►  June (3)
    • ►  May (6)
    • ►  April (12)
    • ►  March (9)
    • ►  February (6)
    • ►  January (10)
  • ►  2019 (122)
    • ►  December (7)
    • ►  November (7)
    • ►  October (7)
    • ►  September (7)
    • ►  August (10)
    • ►  July (9)
    • ►  June (11)
    • ►  May (13)
    • ►  April (14)
    • ►  March (16)
    • ►  February (17)
    • ►  January (4)

Popular Posts

  • Nerd Life: The origins of Naihanchi
    There are many different versions of the origins of Naihanchi.  Given the modern nature of Karate, this one seems more plausible t...
  • The kata of Tomari - a Nerd life post
    I was looking for something very different in the various blogs I follow, when I came across this translation by Andreas Quast: “...
  • Remembering drills, Aches and Pains....
    Going back to the dojo after a long time was a major shock to the system.  Much as I had kept practicing my kata as part of my mindfulness a...
  • When is a McDojo not a McDojo?
      This is the third in a series of blogs, starting with  Kata, what is it good for?" , and followed by  "How do your Students grow...
  • Mindfulness, Tensioning, Breathing and Relaxing (with PJ Broomy)
    I have a friend in Australia, Paul Broomall (aka PJ Broomy), who during Covid was one of the online teachers who helped out with Guest Lesso...
  • Do you Want it? Come and Earn it...
    Before the Grading I should have guessed the next grading test would be different on many levels from the ones I had done previously, befo...
  • 1921 and 1922, Dempsey Funokoshi and Motobu (a Nerd post)
    Recently, I was lucky enough to attend an online lecture given by Hanshi McCarthy, and he has a talent for painting a vivid verbal picture t...
  • Muutudii and Sanchin - by and shared with permission of Motobu Naoki
      (Translated to French by Jean-Charles Juster, to English from French by Robert Young, Shared with Permission of Motobu Naoki) https://medi...
  • Exploring Mawashi Uke: A Circular Block with Hidden Depth
    In our dojo, the students were recently set a simple but valuable challenge: research a different uke technique and demonstrate it in clas...
  • Reflections
      Now that I’m back in the Dojo, it seems like a good time to reflect on the art I’ve chosen to learn. I began training in Karate in 2018,...
Powered by Blogger.