Friday, 31 October 2025

Do you Want it? Come and Earn it...


Before the Grading

I should have guessed the next grading test would be different on many levels from the ones I had done previously, before and during Covid, however when I was asked whether I remembered all my Kihon and had practiced them, my answer was a simple "yes." This was followed by an invitation to attend the next grading. I would be trying for my Blue belt.

In the days prior to the grading, I acted as (my son) Brendan's uke for an element that hadn’t been present in previous gradings that I had seen for the higher belts. The routines to escape from a double choke hold weren’t included in my grading, so I wasn’t really aware how anything was going to differ. The last grading I had done we had no paired elements in that, only basic pad work to demonstrate competence in our Kihon Gata.

The Test Begins

Come grading day I thought it would be tough due to my lack of stamina from COPD and the absence of seriously strenuous exercise prior to returning to the dojo several months earlier. I was told this would be taken into account during the grading, as my examiners were fully aware of my issues.

I'm nothing if not bloody-minded though, and at the start of group Kihon I did my best to fully keep up, only dropping the power but matching the other students’ repetitions.

It took two or three techniques and I was almost gone, anything fast was nearly beyond me. Fortunately, the chief examiner told me to go a bit slower rather than trying to keep up. That way, I just made it through Kihon and Kihon Gata, though I was well aware that much of it was probably more ragged than that of other students.

Kata and Recovery

Fortunately, there was a break at that point as the more advanced students went through their additional Kihon Gata. I only had to demonstrate 1 to 4, while some of the other students going for purple belt had to demonstrate all 10.

By the time I got to the point of having to demonstrate my Kata (Naihanchi Shodan), I was determined to get it right. Unfortunately, I didn’t fully relax into it and there was some stiffness but I did manage to get to the end without any major mishaps. That was it — I was done, for better or worse. Or so I thought.

The Circuit Challenge

The higher grade students went through their choke hold, ground work, and other routines that took up a good while. I thought we were done. Silly me. I should have remembered the last face-to-face grading I did before Covid, where they had started to introduce pad work. To my dismay, rather than ending there, out came the various pad sets for circuit work.

There were to be three circuits to be done, from one end of the hall and back, performing the various Kihon Gata combinations on the pads to the call of the pad holders. This was going to test me to the full — and so it did.

I managed to do the first part of one circuit, which was mostly punching techniques, and started on the back sequence. By halfway down the return leg, I was struggling for breath, and I didn’t quite make it to the end. I stumbled off the mat and ended up in a heap on the floor, with someone kindly bringing my inhaler to help me recover. I was unable to participate in the other two circuits, as they were done before I got my breath back.

The Sparring Surprise

At that point, I felt that I had blown my chance of grading, which was deeply disappointing even though I had tried to the best of my ability.

Then came the last part of the grading — sparring. I had never seen this feature before, and it fully convinced me that I had no chance of passing. There were three rounds of sparring to take place, one minute each, and the first two rounds took place with me simply being an onlooker.

Then came the last twist in the tale. I was told to get my sparring kit on and that if I wanted to grade, I had to complete one minute of light sparring. It was against one of the younger students going for purple belt, who I knew had excellent technique, so I didn’t hold out much hope of doing anything meaningful.

However, having been thrown a lifeline, even if it was a challenge, there was no way I was going to miss out on the chance.

One Minute That Mattered

The next one minute was a blur, but one thing that did stick in my mind was that I was actually happy with — was that in response to a mawashi-geri jodan, I ducked my head, raised my shoulder, and took the kick. One of our black belts might remember why I was happy with that?

I remember my Sensei telling me “20 seconds to go,” “10,” then it was over. Again, I was on the floor needing my inhaler, but at least this time it was with the definite knowledge that I had completely given it my best shot.

The Result

I was still semi-resigned to having probably missed out, but there was this little seed of hope.

Then to the awards. All seated on the mat, awaiting our names to be called one by one.. and WOW, I had passed!! Admittedly it was only a C grade, which meant I had just scraped it from any point of view, but I had made it!!

 To say I was happy was an understatement. If you want it enough, sometimes it is possible to earn it even when you think you don’t have much of a chance. Don’t give up — even if it doesn’t work the first time, stick at it and you might just get there!

Thanks for reading.

REY 30/10/2025





Thursday, 30 October 2025

How does this Grab you?

 First three choke defences if Brendan remembers correctly: 1:




In the week before my recent Grading, I was acting as Uke for my Son to practice his choke hold escapes with. As he is one rank above me, these are things that I would need for my next Grading if I was successful, so I thought they would be worth documenting for future reference.

There are actually five, but only three are needed for Grading, so my son decided to practice the first three, which are one to three below. the fourth one is actually one of my own, put together from an online example by PJ Broomy, combined with the attacking sequence from 2 below.

1)

Attacker: - Double choke. Defender: - LH pushes down on RA of attacker. Steps LL back into Shiko-dach, RH palm strike to chin; Defender: RH goes over back of attacker’s R wrist, thumb along centre; Defender: LH repositions so that thumbs side by side on wrist; Defender: Steps back with RL into Zenkutsu-dach, rotating LW to the right and extending arm; Defender; This lowers attacker’s head for a Mai-geri to the head. 2: Attacker: - Double choke. Defender: - LH comes up and over (attacker’s RA) to protect the head; Defender: - RA describes an arc up and over both attackers arms, trapping them together on descent; Defender: - LH reaches across to hold the arm together; Defender: - RA used to perform consecutive elbow and backfist strikes to the neck Defender: - Maig-geri to groin (or knee, depending on proximity) 3: Attacker: - Double choke. Defender: - LH comes up and clasps attacker’s RH to chest Defender: - RH forces attacker’s LH upwards Defender: - Pivots on RL, LL moving backwards in a semi circular arc. Defender: - Drags attacker’s RH across chest, drop and back into attacker and lift Defender: - RH replaces LH holding attacker’s RH, LH goes behind to attacker’s belt Defender: - RH replaces LH holding attacker’s RH, LH goes behind to attacker’s belt Defender: - Pivots on LL, RL moves forward in semicircular arc, releasing L and RH Defender: - attacker is throw to the floor

4) - one of my own.....

Attacker - Double choke
Defender - Outside block (L or R) to disrupt the choke hold end put the Defender to one side
Defender - With alternate arm, elbow strike followed by backfist to the head or neck.