The last week for me in videos.
Tension Tensho
Where I left off last week....
Day 1/ 90 no going outside the house or garden
Been a stressy day, but sorted my meds and food out (thank you to my Sensei, Ben and Alison for that). Tried to do the two Naihanchis I know properly but lots of mistakes, but got to keep going. Try again tomorrow and hopefully do better then :)
Day 2/90 a cold crisp night
Slow kata, outdoors at night. Cold and crisp.
Day 3 / 90 keep on keeping on
Day three of lockdown - keep on keeping on
Morning Kata
Up nice and early, some choirs, breakfast, a few kata then work time.
Kihon Kata at Dusk
Felt the need to work out on s break, good cardio exercise, but not brilliant on the form
Video Notes from 28/03 Lesson -
Dark Clouds Overhead
Time to breathe deeply
That’s the way to improve... keep safe
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