Sunday is grading day, and so Saturday's session was all about fundamentals. It was also about pushing ourselves. staying sharp and executing with good attitude. Strong Shiko Dachi and crisp movement.
We went through the various Ukes, Tsukis and kicks, followed by the 10 fundamental or kihon kata that form the basis of our style. I only need the first two for grading this time (orange belt), but will need the first four and Naihanchi Shodan next time (blue belt).
After that was a good session of practicing Naihanchi Shodan, followed by some basic drills featuring crashing, knee strikes, elbow strikes and pushing away. I can't help but reflect how much of an improvement was, compared to the sessions before the last grading in March. I struggled far less than then, probably both due to more practice and improved medication.
My son should be grading as well, to Green belt, so hopefully tomorrow will be a wonderful day 😊😊😊
Enjoy
ReplyDelete