Hi, just a little background about myself: I'm Robert or Bob if you prefer, 58 and approximately 2 years ago was told I had a heart condition. It was hereditary and my father had died from it, and for a while I went into my shell 😟
Then through a love of wrestling I share with my son, and his starting Karate, I found Karate. I kicked back against the sinking feeling I had and tried to do something positive 😃
I thought it might be good for me and maybe even helpful to others to share my journey in blog form. So will be posting here to see how things go. Thank you for reading this and hope you enjoy 😃
Comments and questions welcomed.
Robert, March 2019
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