Karate helping to deal with a heart condition:
Karate fighting, Cardiovascular workout, confidence, rebuilding stamina, fun, self defence, over 50s but not only, over 50, is it too late, exercise, nerd, okinawa karate, shorin ryu, full contact karate, heart, aging
Pages
▼
Monday, 11 March 2019
Light relief
Browsing through a few of the Karate Groups on FaceBook, I found this. A description of the principles of combat..
Wait and strike, Strike first, and "What the heck" 😈😈😈
No comments:
Post a Comment